Abdominal Oblique Strengthening
| Exercise Details | |
| Body Region: | Abs |
| Specific Area: | Obliques |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Abdominal Strengthening - Main Group
| Exercise Details | |
| Body Region: | Abs |
| Specific Area: | Abs |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
| Mon | 9:30 - 1 | 2:30 - 7 |
| Tue | Closed | 2:30 - 7 |
| Wed | 9:30 - 1 | 2:30 - 7 |
| Thu | Closed | 2:30 - 7 |
| Fri | 9:30 - 1 | 2:30 - 7 |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
