Active Assisted Shoulder Range Of Motion Using A Dowel
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | Dowel |
Front Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Outside Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Passive Shoulder Range of Motion
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Passive Shoulder Range of Motion with a Hand Weight
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | Hand Weight |
Rear Shoulder Stretch
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Shoulder Abduction Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Extension Strengthening with a Therapy Band - Triceps
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Flexion Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Shoulder Strengthening with a Therapy Band - Supraspinatus
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Trapezius Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Shoulder |
| Specific Area: | Shoulder |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
| Mon | 9:30 - 1 | 2:30 - 7 |
| Tue | Closed | 2:30 - 7 |
| Wed | 9:30 - 1 | 2:30 - 7 |
| Thu | Closed | 2:30 - 7 |
| Fri | 9:30 - 1 | 2:30 - 7 |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
