Chin Retraction
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius and Levator Scapulae
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Ranges of Motion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Extension
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Flexion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Rotation Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Side Bending Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
| Mon | 9:30 - 1 | 2:30 - 7 |
| Tue | Closed | 2:30 - 7 |
| Wed | 9:30 - 1 | 2:30 - 7 |
| Thu | Closed | 2:30 - 7 |
| Fri | 9:30 - 1 | 2:30 - 7 |
| Sat | Closed | Closed |
| Sun | Closed | Closed |
